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![Mind and Movement course at Brighton Buddhist centre](https://static.wixstatic.com/media/fcfce9_3d14874fde0443a0a7f812c3d4e1b9fa~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/fcfce9_3d14874fde0443a0a7f812c3d4e1b9fa~mv2.webp)
Mind and Movement course at Brighton Buddhist centre
10 weeks, Wednesday mornings starting Oct 5th. 10:15 am - 12:00 pm The Brighton Buddhist centre has been participating in an on-line and...
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![Online Opportunity - Autumn Course: Mindfulness for Health & Alexander Technique. Saturday morni](https://static.wixstatic.com/media/fcfce9_51aeec036621477db47e08da9ed8dafe~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/fcfce9_51aeec036621477db47e08da9ed8dafe~mv2.webp)
Online Opportunity - Autumn Course: Mindfulness for Health & Alexander Technique. Saturday morni
Mindfulness for Health & Alexander Technique Saturday mornings 10-12 10 weeks Sept 26 - Dec 5 (half term Oct 31) £84 What strange times...
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![Alexander technique semi-supine: daily love for our spine.](https://static.wixstatic.com/media/fcfce9_225aa31975ca4ad6bce895e1d5c7affd~mv2_d_2048_1365_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/fcfce9_225aa31975ca4ad6bce895e1d5c7affd~mv2_d_2048_1365_s_2.webp)
Alexander technique semi-supine: daily love for our spine.
The Alexander Technique includes learning a simple but profound practice which we can include in our daily well-being routine. We are...