
Online Opportunity - Autumn Course: Mindfulness for Health & Alexander Technique. Saturday morni
Mindfulness for Health & Alexander Technique Saturday mornings 10-12 10 weeks Sept 26 - Dec 5 (half term Oct 31) £84 What strange times...

Alexander technique semi-supine: daily love for our spine.
The Alexander Technique includes learning a simple but profound practice which we can include in our daily well-being routine. We are...