top of page



Click on the links to download

the information sheets.

Semi Supine guidance notes for everyone


Semi Supine guidance notes for people with experience of mindfulness based health 


The "My Alexander Journey" is included in the book...


"Paths to the Alexander Technique" 


a collection of personal stories written by people who have found The Alexander Technique transformative in their life.

Book published by HITE

(Healthcare Integrated Training & Education)

bottom of page